Ngā Pūrongo

  • Tohutohu mō te mahi ki te tarutaru hanker

    He uaua te mahi ki te tarutaru hanker, ā, me āta whakaaroaro. Ehara pea i te otinga pai te tapahi noa i te tarutaru, nā te mea ka kino pea tō tarutaru, tō mīhini tapahi tarutaru rānei. Ka taea e te tarutaru tupu nui te ārai i te tarutaru, te wera rawa, me te haehae, ā, ka pā ki te hauora whānui o tō...
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  • Me pēhea te tiaki i te kani mekameka

    Ko te kani mekameka tētahi o ngā mīhini māra maha e whakamahia whānuitia ana, ā, ko te nuinga o te whakamahi i ngā taputapu hiko. Nā te mea he koi rawa ōna niho, ā, e whakamahia ana mō te tapahi rakau tere-rahi, nō reira me tino kaha ake ngā mahi ārai haumaru mō te whakamahinga o aua mīhini. Ki te kore e tika te mahi, kaua e wā tika...
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